Playfight is deep connection, with myself and others
We connect with our primal side, the strength in our bodies and the wisdom in our emotions.
We take care of ourselves, and our limits, expanding them with kindness and fun.
We connect with others, learning to be authentic in relationship with them.
Playfight combines primal fighting, play and mindfulness
Primal fighting to awake the body's intelligence, using strength in a safe and respectful way.
Play to rediscover ourselves anew. To be less serious and more playful, joyful and alive!
Mindfulness to observe what happens on a deeper level, and to be more authentic.
Playfight is a personal journey and a tribal experience
We gather in Circle, and Playfight in the middle. We bond, we relate and we support each other.
We fight but there are no winners or losers. We use strength but we don't hurt each other.
We train as heartful warriors and warrioresses to stop violence and develop inner peace.