Through dynamic exercises and Playfight practice, you’ll learn to express and constructively channel your emotions, shedding old patterns and making space for a more alive, empowered version of yourself. This embodied exploration fosters a deeper connection with your body and emotions, unlocking a fresh, vibrant outlook on life.

This is a more immersive version of the one-day taster workshop offered in Zurich, but no prior participation is required to join—everyone is welcome to dive in and deepen their experience!

SCHEDULE
Arrival: Saturday, April 19

- Optional shared potluck lunch at 12:00
- Activities begin at 14:00

Ending: Monday, April 21 at 16:00

Activity Hours:
- Saturday: 14:00 – 21:00
- Sunday: 10:00 – 21:00
- Monday: 10:00 – 16:00

Language: English, with possible simultaneous translation to Italian and German
Prerequisite: None, anyone can join!

PRICE
- CHF 350 – Discounted rate for those assisting with setup and cleanup + help in the kitchen (limited spots - please reach out if you are interested)
- CHF 500 – 700 – Sliding scale based on conscious contribution (approximately 15% of your monthly income)

Includes meals and the option to sleep in the seminar room (bring your own sleeping bag and mat). For additional accommodation options, see below.

VENUE
La Florida
via Angelo Tamburini 3, 6986 Miglieglia (CH) [Map]
More info here. 

CATERING
All meals will be freshly and lovingly prepared on-site by Margherita, our cook + owner of the space, with the support of precious helpers, and will be fully vegan. Please inform us in advance of any allergies or dietary restrictions.

SLEEPING ARRANGEMENTS 
The workshop fee includes the option to sleep on-site in the seminar room where the workshop takes place (please bring your own sleeping bag and mattress). Alternatively, you can stay in nearby hotels or Airbnbs.

Casa di Vittorio (booking link)

Casa Rustica (booking link) 

Casa Leone (website link) 

Casa Hurlimann (website link) 

CASA SANTO STEFANO (Garni Hotel) (website link) 

CA DE BALAD (website link) 

BOOK YOUR PLACE
The workshop is limited to 16 participants. Book your place in advance

WHO WE ARE
Matteo Tangi: trainer and Playfight initiator
Cristina Gardenghi: Event organiser
Raphael Caviezel: Assistant

CONTACT
Cristina Gardenghi: +41 774 558 913