Through dynamic exercises and Playfight practice, you’ll learn to express and constructively channel your emotions, shedding old patterns and making space for a more alive, empowered version of yourself. This embodied exploration fosters a deeper connection with your body and emotions, unlocking a fresh, vibrant outlook on life.

Facilitated by Matteo Tangi. 

SCHEDULE
Arrival: 7 Mar, 10h
Ending: 8 Mar, 18h
Activities: from 10h – 18h
Language: English
Prerequisite: None, anyone can join!

OPTIONS
We highly recommend joining the full weekend. If you can't attend the full weekend, there is also the option of joining only for Saturday, if this is your case, please let us know.

PRICES
Full weekend (2 days): 190€

CATERING
We will have a vegan potluck feast for lunch on both days – please bring a vegan dish to share and let us know on arrival if there are any potential allergens in it (e.g. wheat, nuts, etc.). 

VENUE

Hotel Helene is a housing cooperative in Freiburg (Staufener Str. 46, 79115 Freiburg im Breisgau, Germany), alive with diverse and creative projects. We’ll be hosted in this special place, shaped by a rich history and a story that’s still unfolding.[MAP]

BOOK YOUR PLACE
The workshop is limited to 20 participants. Book your place in advance

WHO WE ARE
Matteo Tangi: Trainer and Playfight initiator
Caroline Schulz: Assistant
Alice Muehlroth: Organizer

CONTACT
Alice  +41 774 558 913