P L A Y F I G H T
CORPO E CUORE
26-29 Agosto
WHY IT WORKS
Many emotions live in the body. When we move, resist, push, yield, growl, or hold still—we give space to what words can’t reach.
Playfight creates a container where:
- People can express anger without harming.
- Boundaries can be tested and reinforced.
- Power can be reclaimed without domination.
- Vulnerability can be seen, accepted, and supported.
It’s not a performance. It’s a ritual space guided by clear agreements and compassionate facilitation.
BENEFITS
In almost a decade of experience and over 5000 sessions offered around the globe, people have consistently reported a series of direct benefits:
- Feeling more grounded and connected to their body
- Gaining confidence in setting clear boundaries
- Processing unresolved anger, grief, or shame
- Breaking patterns of people-pleasing or avoidance
- Reconnecting with joy, playfulness, and aliveness
- Strengthening the inner "yes" and "no"
- Building resilience through honest confrontation
- Strengthening compassion and self-compassion
BELLEZZA E BONTÀ
Playfight non è solo una pratica corporea.
È una ricerca verso il benessere, la cura di se stessi, la connessione con la natura.
IL LUOGO
Saremo in un ecovillaggio nell'appennino ligure. Immersi in una natura incontaminata, per ritrovare quella...
LA CASCATA
L'immagine parla da se.
A 5 minuti a piedi da dove siamo si nasconde una bellezza incomparabile. Una cascata di 20 metri dove rinfrescarsi e gustarsi l'estate.
IL CIBO
"Mamma che buono."
Questo è il commento più comune dei nostri partecipanti. Una cucina locale, vegana, nutriente e deliziosa.
Vieni a farti coccolare.
THE TANGI METHOD
At the core of Playfight is the Tangi Method — an embodied approach developed to support emotional growth, relational intelligence, and inner strength through body-based practices.
The four pillars of the method are:
- Safety and Consent: Establishing clear boundaries and mutual agreements to create a secure environment.
- Mindful Confrontation: Encouraging conscious exploration of emotions and interpersonal dynamics.
- Embodied Awareness: Leveraging body-based experiences to enhance self-awareness, emotional literacy, and self-regulation.
- Transformative Play: Using playfulness to lower defenses, encourage openness, and spark genuine emotional breakthroughs.
FOR PROFESSIONALS
Therapists, Coaches, Educators or Social workers can integrate Playfight in their profession to:
- Help clients integrate emotions somatically
- Explore themes like boundaries, aggression, trust, and consent
- Support trauma recovery by working with the body in a safe, structured way
- Offer a new channel when words fall short
FOR ANYONE ELSE
Anyone can experience the therapeutic benefits of Playfight.
Whether you’re navigating personal challenges, seeking a deeper connection with yourself, Playfight offers a grounded, supportive space to grow, express, and be witnessed.
Come as you are. You’ll be guided with care and respect.
COSA DICONO DI NOI
Finalmente uno spazio dove ho potuto esprimere la mia intensità senza essere giudicata. Mi ha fatto bene sentire il corpo vivo, il cuore aperto e le relazioni più semplici. Lo dovrebbero insegnare a scuola.
Giulia B.
Ero scettica. La parola ‘fight’ mi metteva un po’ paura. Poi ho scoperto che si tratta di presenza, ascolto e confini chiari. Ho imparato a stare nel confronto senza chiudermi. È potente.
Chiara M.
Non sapevo bene cosa aspettarmi. Pensavo fosse solo un workshop sul corpo, invece è stato molto di più. Ho sentito forza e delicatezza insieme, e mi sono portato a casa una sensazione di centratura che non provavo da tempo. Torno quest’estate
Silvio R.
THE TEAM
Simon Charen
Physiotherapist, Playfight facilitator, mentor, and Kampfesspiele facilitator. His passion it to help people reconnect body, mind, and soul, and develop true self-care.
Alice Muehlroth
Ph.D. in Molecular Biology and yoga teacher for 6 years. Believing that transformation begins from within, she has passionately organized Playfight events across Europe for the past 5 years.
CONTACT
Copyright 2025
TANGI PLAYFIGHT