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Engage all your bodies

body, mind, emotions and soul. They are all full on in a Playfight session

During a match of Playfight, the body is fully active: muscles, tendons, bones, and skin are alive, vital and ready. The mind is awake, observing and planning the next move. Emotionally engaged: joy to play, anger to not give up, fear to protect and sadness to embrace the other. Energetically we are centered, present and shining.

This is an invitation to experience intimacy, contact, and connection in a different way: a playful wrestling encounter aimed to create conscious intimacy in full strength. The effect is amazing. Feeling centered, alive, young, fresh and strong.

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